Peanut Butter Power Up Smoothie

By the Culinary Institute of America
Ingredients
4 tbsp. peanut protein powder
2 tbsp cocoa powder
2 bananas, ripe, peeled, sliced, frozen, approximately 8 oz.
¼ cup peanut butter
¼ tsp. vanilla extract
2 cups oat or non-dairy milk, chilled well
1 cup ice, crushed
Directions
This recipe is a part of the National Peanut Board's Health Nut Club College Tour.
- Combine the peanut protein powder and cocoa powder in a small bowl. Stir to combine.
- Place the bananas, peanut butter, vanilla, peanut and cocoa powder mix, and oat milk in a blender.
- Blend until smooth.
- Add ice and blend until smooth.
Note: Use extra ripe bananas
Download our Peanut Butter Power Up Smoothie recipe card.Nutrients Per serving
Calories | 849 |
Calories from Fat | 344 |
Fat | 38g |
Trans Fats | 0 |
Cholesterol | 0mg |
Carbohydrate | 118g |
Protein | 31g |
Fiber | 20g |
Sodium | 544 mg |
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Fast and easy to do